Category: Diet

Does the Diwali Detox diet work?

Come next week and the first thought that is going to cross your mind is fasting. A weekend indulged in barbecues, card parties and dine outs can make you feel bloated and guilty for this [..]

Is There a Diet and Fitness Plan for Thyroid Cancer?

Would adjusting your lifestyle reduce your risk of thyroid cancer? It’s possible. By making different choices in the way you eat and increasing your physical activity, it’s likely you can reduce your risk of cancer.1 And, [..]

Better diet control increases motivation for exercise

Limiting access to food might increase levels of hormone – ghrelin, which might also increase your motivation to exercise, said a new research. The study, published in the Journal of Endocrinology suggested that a surge [..]