Tag: Fitness

Is There a Diet and Fitness Plan for Thyroid Cancer?

Would adjusting your lifestyle reduce your risk of thyroid cancer? It’s possible. By making different choices in the way you eat and increasing your physical activity, it’s likely you can reduce your risk of cancer.1 And, [..]

Fitness tips: AcroYoga for beginners

The obvious difference between AcroYoga and other forms is that it’s with a partner. The purpose of yoga is to develop the union of mind, body and spirit; AcroYoga aims to develop the same union [..]