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Is diet soda bad for you? Know the health risks

Many people choose diet soda so that they can enjoy a sweet and bubbly drink without consuming hundreds of calories or getting a hefty dose of sugar. However, numerous studies have found a link between [..]

Diet Planning For All Moms To Remain Healthy And Fit

Good health can’t be divorced from good nutrition. This adage applies equally to our Mothers who are constantly occupied in nurturing the family often at the cost of their own health. Our food choices squarely [..]