Tag: Health

Is diet soda bad for you? Know the health risks

Many people choose diet soda so that they can enjoy a sweet and bubbly drink without consuming hundreds of calories or getting a hefty dose of sugar. However, numerous studies have found a link between [..]

Study: Diet ‘Cheat day’ is bad for your health

A University of British Columbia Okanagan campus study has suggested that having a ‘cheat’ day on a high fat, low carb diet such as the keto diet could do more harm than good. The study found that [..]