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Is diet soda bad for you? Know the health risks

Many people choose diet soda so that they can enjoy a sweet and bubbly drink without consuming hundreds of calories or getting a hefty dose of sugar. However, numerous studies have found a link between [..]

The not so known facts about Keto diet

One of the most popular diets these days that everyone has been talking about is the Keto diet. The ketogenic diet is a low-carb, high-fat diet, which has a lot of health benefits However, it [..]