Acupuncture works by restoring energy balance in the body, which can lead to emotional and physical reactions. Some people feel an emotional release, while others may experience temporary discomfort. Crying, feeling angry, or even worsening symptoms initially can be part of the healing process. Understanding why these reactions occur helps in navigating the post-treatment experience and ensuring that acupuncture continues to provide long-term benefits.
Why Do I Cry After Acupuncture?
Crying after acupuncture is a natural emotional release caused by the unblocking of energy (Qi) and the stimulation of the nervous system. This reaction helps relieve stored stress, trauma, and suppressed emotions.
Acupuncture works not only on the physical body but also on emotions. The treatment stimulates the nervous system, encouraging the release of neurotransmitters and endorphins, which can lead to emotional responses such as crying. Many people hold stress, trauma, or grief in their bodies without realizing it.
When acupuncture unblocks stagnant energy (Qi), emotions that have been suppressed may surface, allowing for deep healing. Crying after a session is a sign that the body is processing emotions and releasing what no longer serves it. This reaction is temporary and often leaves individuals feeling lighter and more balanced after the initial release.
Why Do I Feel Weird During Acupuncture?
Feeling weird during acupuncture is common due to the activation of the body’s energy flow. Sensations like tingling, warmth, heaviness, or dizziness are normal responses as Qi moves through the meridians.
Acupuncture stimulates the nervous system and energy channels, leading to various sensations that may feel unusual but are completely normal. Some people experience tingling, warmth, or a sensation of movement within the body as energy blockages are released. Others may feel lightheaded or deeply relaxed due to the activation of the parasympathetic nervous system.
The shift in energy can also bring about a dream-like or floating sensation. While these reactions might seem strange, they are positive signs that acupuncture is working. If any sensation becomes uncomfortable, communicating with the practitioner ensures adjustments can be made to enhance comfort during treatment.
Why Am I So Angry After Acupuncture?
Feeling angry after acupuncture is often due to the release of stored emotional energy, particularly in the liver meridian, which is associated with anger. This is part of the body’s natural detoxification process.
Acupuncture helps remove energetic and emotional blockages. The liver, according to traditional Chinese medicine (TCM), is connected to anger and frustration. When acupuncture stimulates this meridian, emotions that have been buried may rise to the surface, leading to temporary feelings of irritation or anger. This reaction is not a negative side effect but rather a sign that the body is processing and letting go of suppressed emotions.
The intensity of these emotions usually fades within a day or two, often leaving individuals feeling emotionally lighter and more balanced. Practicing deep breathing, journaling, or light exercise after acupuncture can help ease emotional detox and support emotional healing.