Whiplash headaches are typical of neck trauma, such as auto accidents where an individual’s head is suddenly jerked backward and forward. By learning about the causes and treatments, you will be able to get some relief.
What Do We Know About Whiplash Headaches?
These headaches are normally due to tightened neck muscles or injured joint. When your head suddenly moves backward or forward, the soft tissues in your neck can become swollen, and thus bring pain to your head.
Common Symptoms
Pain or Pressure at the base of your skull.
Neck pain and restricted neck movement.
A pain that aggressive action amplifies.
Continuous or pulsating types of headache.
In this case, if you experience these symptoms, then you should ensure that you get help.
Effective Treatment Options
Rest and Ice
Put ice to the area because it causes swelling and it will help in minimizing the pain. There are things that can be done – prompting the employee for short rest periods but long inactivity must be avoided
Physical Therapy
A trained physiotherapy therapist can then help the client to go through the right exercises that enhances mobility and strength among others.
Medications
Symptoms may be eased with the help of over the counter medications such as ibuprofen in the short term.
Chiropractic Care or Massage
One can relieve tension and the other can correct a patient’s alignment in one’s back or neck.
Consult a Doctor
Chronic pain may necessitate radiological studies or interventions such as nerve blocking.
Take Control Today
Never take a whiplash headache lightly. Taking care early will help avoid getting a chronic pain. Call a healthcare provider to seek the help you need for your recovery. You have the right to start feeling better and get your life back!
